Activated Charcoal 101: A Guide to Activated Charcoal

In recent years, activated charcoal has gained a lot of power. But did you know that it has actually been used all over the world for centuries?

This liquid (or powdered) gold has been touted as the solution to just about everything, from treating overdoses to treating a hangover to promoting clearer skin.

I have always been a huge fan of this natural substance for its amazing detoxifying properties.

If you haven’t already tried activated charcoal juice, this is a great (and delicious) way to try the substance for the first time without being overwhelmed by the taste of charcoal.

In this complete guide to activated charcoal, I’ll cover everything you need to know about a natural detoxifier.

You will learn all about what it is, how and when to take it, and the many amazing benefits of activated charcoal. Let’s get into it!

What is activated charcoal?

Activated charcoal, also known as activated carbon, is a fine black powder made from carbonaceous materials such as sawdust, coconut husks, and charcoal.

To convert it into activated carbon (or charcoal), this material must be “energized” by heating it at high temperatures.

The activation process makes the material more porous, thus generating activated charcoal.

In recent years, this substance has topped the charts in the health and wellness world.

Now that the world is beginning to understand how amazing these things are, it is quickly becoming a global obsession.

Activated carbon is added to all kinds of products – skin care, drinks, toothpaste and even ice cream.

Activated charcoal benefits

Now, I’m sure you’re wondering, What is the benefit of activated charcoal? Believe me, I was there with you at some point.

How can an odorless black powder made from coconut and sawdust help me? You will be surprised.

Activated carbon has a negative electrical charge, which allows it to trap positively charged chemicals (such as harmful toxins) in the gut.

Since it is not absorbed by the body, charcoal carries the positively charged chemicals directly from your body with it. Sayonara, poison!

Now, let us discuss some of the most impressive activated charcoal benefits.

1. It can be used to whiten teeth.

Although there isn’t a lot of scientific evidence to back this up yet, many people swear by using activated carbon to whiten their teeth.

It has become a popular ingredient in toothpaste and mouthwash products for this very reason.

Many people also buy activated charcoal in its pure form and rub it directly on their teeth with a toothbrush.

Between the absorption capabilities and abrasive texture of this product, it is widely believed to be an effective way to remove surface stains and whiten teeth.

2. You can use it to prevent excessive alcohol intake.

As a product touted for its miraculous detoxing powers, it’s no surprise that activated charcoal has made its way into the nightlife arena.

Several wellness companies have started making birth control pills with this supposed hangover cure.

If you haven’t heard of birth control pills before, they are exactly what you think. Or at least, they promise to do so.

Since activated charcoal cannot absorb toxins once they reach the bloodstream, it will likely only be effective if taken immediately after drinking.

3. It is known to enhance the freshness of the skin.

There’s a reason many face cleansers, masks, and soaps feature activated charcoal as their main ingredient.

The substance is proven to cleanse the skin, remove impurities and open pores.

What’s amazing about activated carbon for skin care is that it removes all the bad stuff (toxins, dirt, bacteria) and leaves behind the good stuff, like vitamins and nutrients.

Results? Smoother, clearer and more even skin tone.

4. May improve kidney function.

Many people believe that activated charcoal can be effective in removing waste products from the kidneys.

This is especially useful for people whose kidneys cannot properly remove waste products on their own, such as those with kidney disease.

There have been small-scale studies that demonstrated that activated charcoal lowers blood urea levels in the kidneys.

However, more concrete evidence is needed before doctors can recommend the substance as a treatment to improve kidney function.

5. You can use it to filter water.

Activated charcoal is commonly used in water filters. In fact, charcoal filters are actually the most common type of water filter used in homes.

This is because the substance is great at removing toxins such as heavy metals and chlorine from the water without stripping it of beneficial minerals.

However, scientists have found that charcoal is ineffective in removing viruses and bacteria from the water.

Basically, it can be used to filter mild toxins from water, but it should not be relied upon to clean severely damaged water.

6. It can be used as a detox remedy.

Thanks to its amazing absorption powers, activated charcoal is often used as an effective treatment for poisonings and drug overdoses.

The body absorbs many toxins slowly, so if activated charcoal is consumed within a few hours, it can significantly reduce the amount of toxins absorbed.

It is important to note that activated charcoal is not effective in treating poisonings that include strong acids, alcohol, and petroleum.

In the event of an emergency, you should always call a poison control center and call 911 immediately.

7. You can use it to treat wounds.

When I say activated charcoal has some crazy absorption capabilities, I mean it. Studies have shown that activated charcoal can be effective in clearing open wounds of fluid harmful to the body.

This can help wounds heal more quickly than they would otherwise.

In studies that demonstrated that activated carbon is effective in wound healing, the substance was applied directly to a wound dressing.

While this doesn’t necessarily mean that taking it in other ways won’t be effective for wounds, we don’t have the scientific evidence to support this just yet.

How to take activated charcoal

This natural substance can be taken in the form of tablets, powder or liquid.

The method you choose should depend on what you hope to achieve from using the substance.

Let’s go through the different ways of taking activated charcoal so you can choose the sound that’s right for you.

Pill form

Activated charcoal pills are commonly used to improve kidney function, prevent excessive alcohol intake, and relieve digestive issues such as gas and bloating.

Pills are easy ways to regulate your intake of the substance and can be consumed like any other supplement, after consulting a healthcare professional.

powder form

The most common reason to use activated charcoal in powder form is for teeth whitening.

People usually put a small amount on the bristles of their toothbrush, and then rub the charcoal on their teeth.

A little goes a long way, so you can easily make a small container last up to a year.

Some people also use charcoal powder to make their own beauty and skincare products.

liquid form

There is a reason we call these things liquid gold! Activated carbon is usually mixed into mouthwashes and drinks such as lemon juice or water to promote teeth whitening, detoxification, and purification in the body.

The powder form is often mixed into water or syrup and used by emergency departments to combat the effects of drug overdose and poisonings.

When do you take activated charcoal?

If you have digestive issues, want whiter teeth or clearer skin, or want to try a new hangover remedy, you may want to consider taking this one.

According to GoodRx, activated carbon should be consumed at least 1 hour before or 2 hours after any meals or medications.

As with any new medication or supplement, you should always consult your healthcare professional before incorporating charcoal into your regimen.

Should I take activated charcoal?

If you want to try using activated carbon, think about why you want to use it. Are you hoping to get whiter teeth? Cleaner skin? Better digestive health? Kidney support?

Once you’ve determined the reason to look for it, it’s time to choose the method.

Whether you want to try charcoal pills, powder, or liquids of some sort, be sure to buy them from a trusted and trusted source.

If you are not sure how to choose the right person, a healthcare professional should be able to help you.

last thoughts

The idea of ​​detoxing is becoming more and more popular as the world shifts towards adopting a healthier lifestyle.

With that in mind, it’s no wonder activated charcoal’s popularity as a detox tool has increased in popularity.

It is important to remember that although it can be beneficial in many ways, charcoal is not a miracle agent and will not solve all of your problems. Only if!

Now that you know all about activated charcoal, you can make an informed decision as to whether or not it is right for you.

This natural detoxifier is safe for most people, with rare and usually mild cases of adverse reactions.

The most common side effects include constipation, nausea and vomiting.

If you are looking to try charcoal for its detoxifying benefits, I recommend consulting your primary care physician first.

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